This invite only sparring session is a must for anyone looking to start their journey in to amateur boxing or improving their sparring skills. We start the session warming up with some partner drills in preparation for sparring. Sparring is an integral part of boxing and time for you and your opponent to practice your techniques in a real boxing environment. You may even get a round or two with one of our professional fighters. After sparring the fight team then finishes with sprints and conditioning. Hard work and dedication will get you an invite to this session.
Session cost is $20.