The Sweet Science

The Sweet Science is designed for those who wish to dig a little deeper into the technical aspects of boxing. Each class will focus on a specific aspect of boxing, such as footwork, head movement, attack, or defence. The elements taught in this 45-minute class differ, depending on the week’s focus. Some weeks you could learn how to build larger combinations of punches off a basic four-punch combo. In others, you could be taught how to string multiple combinations of punches together with evasive manoeuvres and counter punches.